Reid's Box Skills ltd

Amateur Fighting Arts Association Logo
Freestyle Boxing Academy Logo

NO JOINING FEE AND NO LONG TERM COMMITMENT - BEGINNERS WELCOME - FIRST LESSON FREE


A flyer about fitness with Reid's box skills

Come join the Team!

Once a month a group of friends get together in a muddy field and go crazy, are you up to the challenge?

From jogging and bleep tests to push-ups in the mud, Alan Reid will show you a good workout in a military style but fun manner. Are you tough enough? Oh, and don't forget the tug of war!

This 2 hour session is held outdoors and is designed to give participants an introduction to military style fitness training. However, it is a fun session and is suitable for all abilities from 12yrs upwards. The session's comprise

  • High intensity & low interval training
  • Dynamic Stretching
  • Running
  • Plyometrics
  • Functional Training
  • Fun Team Games

Group photo at Bootcamp fitness meetup

Call to find out when the next Bootcamp is available. 07733112650.